Pork Loin Steak
USDA Pork Tenderloin, trimmed, sliced, and dried.
Pork loin is as lean or leaner than chicken. Lean cuts of pork make for an excellent source of protein with 32 grams per 4 oz serving. Plus, with just 4 grams of fat per 4 ounce cut, it is very comparable to chicken. Pork is also a very good source of Thiamin, Niacin, and Selenium, as well as also very rich in Vitamin B6, Iron, and Phosphorus.